The Sweeney Show Business & Law Podcast | #30 | Niamh Connolly

This week's Business & Law Podcast features Niamh Connolly. Niamh is the founder and owner of The Minds Gym. Niamh Connolly is a Cognitive Behavioural Therapist based in Dungarvan Co. Waterford. Following a BA in Psychology & MA in Counselling Psychology, Niamh completed a 2-year Post Graduate Diploma in CBT in 2011, and practiced Cognitive Behavioural Therapy in High Street Medical Centre until 2017, when she moved to a more spacious premises at 22 Grattan Square, Dungarvan, Co. Waterford. Niamh’s main aim is to demystify these mental struggles, and teach easy to use strategies that both identify the issues relevant to you, and improve your mindset. As she says "our mind is our most important muscle" and she wants to share the best exercises to keep it fit and healthy! Hope you all enjoyed this podcast! If you have any thought or questions or if you have any thoughts on who we should interview next leave us a comment below!